The first step is admitting that there is a problem, and that you are helpless to….well…whatever.
For a while now I have not been taking care of myself. I can think of it back when I moved out and went to college, is when it started. When I lived with my parents in high school, I took care of myself. I did chores everyday after school, worked with my dogs, then did homework, ate dinner, then relaxed, and then brushed my teeth and went to bed. Every morning, I woke up at 5 am, went to my dog kennel, cleaned it, showered, and was ready for school.
I want that life back. I want that self motivating life. Every since I left that life of routine, I don’t even brush my teeth everyday. Now I look at my health, and I am scared.
My sister was recently diagnosed with Polycystic Ovary Syndrome. Actually 1 out of 10 women have it, according to the Mayo Clinic. It can cause heart disease, diabetes, and depression. If you have a female relative that has it, you also have a higher chance to have it. I checked the symptoms of POS, and I have **** near all of them.
When I found this out I felt even more helpless to my health. I feel that I am in such terrible shape that I am going to get some sort of disease. I have never in my life been a hypochondriac or thought I would be susceptible to anything. I felt like the past few months, I have given up even more.
I am tired of feeling this way. I want a healthy life again. I was happy with that. So, today I believe I made another step to get myself better. I made 3 doctors appointments. I have been putting this off for a year now, because I am afraid of what they were going to tell me.
Sorry, this ended up being longer than I thought it would be.
For a while now I have not been taking care of myself. I can think of it back when I moved out and went to college, is when it started. When I lived with my parents in high school, I took care of myself. I did chores everyday after school, worked with my dogs, then did homework, ate dinner, then relaxed, and then brushed my teeth and went to bed. Every morning, I woke up at 5 am, went to my dog kennel, cleaned it, showered, and was ready for school.
I want that life back. I want that self motivating life. Every since I left that life of routine, I don’t even brush my teeth everyday. Now I look at my health, and I am scared.
My sister was recently diagnosed with Polycystic Ovary Syndrome. Actually 1 out of 10 women have it, according to the Mayo Clinic. It can cause heart disease, diabetes, and depression. If you have a female relative that has it, you also have a higher chance to have it. I checked the symptoms of POS, and I have **** near all of them.
When I found this out I felt even more helpless to my health. I feel that I am in such terrible shape that I am going to get some sort of disease. I have never in my life been a hypochondriac or thought I would be susceptible to anything. I felt like the past few months, I have given up even more.
I am tired of feeling this way. I want a healthy life again. I was happy with that. So, today I believe I made another step to get myself better. I made 3 doctors appointments. I have been putting this off for a year now, because I am afraid of what they were going to tell me.
Sorry, this ended up being longer than I thought it would be.