Wanderer145
Well-known member
Responding to loneliness is key to coping with it but how do you cope with it? What are the effects of it for you? I cope by eating, taking aimless walks and sleeping. Whenever my mind starts dwelling on it I usually force myself to get up and do something because it's the worst feeling wallowing in depression.
Eating hasn't really become shown that much visible weight gain but it's like the best quick fix if I feel bad and it's normally the sugary stuff I go for too..I do wonder if it's going to affect my long term health but at this point I don't care.
Sleeping is like a reset. When I get back home from whatever and it's late at night especially on Friday and Saturday the feeling is so bad I think it's time to go to bed to avoid thinking more about it.
What works for you?
Eating hasn't really become shown that much visible weight gain but it's like the best quick fix if I feel bad and it's normally the sugary stuff I go for too..I do wonder if it's going to affect my long term health but at this point I don't care.
Sleeping is like a reset. When I get back home from whatever and it's late at night especially on Friday and Saturday the feeling is so bad I think it's time to go to bed to avoid thinking more about it.
What works for you?