PaulE
Well-known member
Good point Callie.
It is simple, but not easy all the time. The temptation is often there to just indulge oneself with an extra beer or to not run that day. And for some, time is often a constraint both in food choices and exercise.
It is simple, but not easy all the time. The temptation is often there to just indulge oneself with an extra beer or to not run that day. And for some, time is often a constraint both in food choices and exercise.
