S
SophiaGrace
Guest
I've been trying to figure this out, because this is how i feel. I feel as if I have no worth as a person or place in the world. I know i have a place with my mother and I love my mom. I know she loves me too. So, that's a place I have, but besides that I don't have any sense of self worth or self esteem.
I'm so tired of this too. Of thinking that I have no future and no place, no skills or special attributes. Hell, I almost feel similar to how cumulus.james feels it seems. I've decided to take a leave of absence from grad school.
I just feel broken and people in real life are seeing it as discouragement and/or being burnt out. It feels more than that though. I really feel as though I've had the snot kicked out of me recently.
I just want to know, how do I gain some semblance of self-worth? I mean, the self-worth that doesnt say "I'm better than you, so hah." But…something, you know?
How do i combat these negative thoughts?
I was laying in bed earlier after feeling exhausted. I meditated a little using a buddhist meditation app on my phone and it allowed me to at least fall asleep. I just don't know how…other than to self-calm using meditation…how to sway my thoughts so I feel I have some future and some hope in my life. I don't want to be condemned to this angst forever.
I'm tired of it. I deserve something good, don't I?
I'm so tired of this too. Of thinking that I have no future and no place, no skills or special attributes. Hell, I almost feel similar to how cumulus.james feels it seems. I've decided to take a leave of absence from grad school.
I just feel broken and people in real life are seeing it as discouragement and/or being burnt out. It feels more than that though. I really feel as though I've had the snot kicked out of me recently.
I just want to know, how do I gain some semblance of self-worth? I mean, the self-worth that doesnt say "I'm better than you, so hah." But…something, you know?
How do i combat these negative thoughts?
I was laying in bed earlier after feeling exhausted. I meditated a little using a buddhist meditation app on my phone and it allowed me to at least fall asleep. I just don't know how…other than to self-calm using meditation…how to sway my thoughts so I feel I have some future and some hope in my life. I don't want to be condemned to this angst forever.
I'm tired of it. I deserve something good, don't I?