M
MyTherapyisALL
Guest
...a regular group of people to chat with and give regular updates, progress etc. about what they are doing to combat their loneliness and self-esteem!
I was inspired from Meetup seeing that there are depression/ anxiety weekly meetups. I felt a bit awkward about attending these sessions and when it comes to discussing "dark" thoughts re: loneliness or self-esteem. I also prefer to express myself better through writing than by speaking (I would just break out crying lol).
I'm wondering if anyone would be interested in this? I could set up a copy-and-paste profile so we all get to now each other. We could have regular check-in chats and all establish a goal for the week (e.g. Sign up for an online dating site...Start Volunteering...Do something nice for 2 people etc.)
I personally would like this because it would help keep myself "committed". I found that having a support community of regular people helped me achieve goals in other areas of my life even when I didn't think I'd make it initially.
Thoughts?
I was inspired from Meetup seeing that there are depression/ anxiety weekly meetups. I felt a bit awkward about attending these sessions and when it comes to discussing "dark" thoughts re: loneliness or self-esteem. I also prefer to express myself better through writing than by speaking (I would just break out crying lol).
I'm wondering if anyone would be interested in this? I could set up a copy-and-paste profile so we all get to now each other. We could have regular check-in chats and all establish a goal for the week (e.g. Sign up for an online dating site...Start Volunteering...Do something nice for 2 people etc.)
I personally would like this because it would help keep myself "committed". I found that having a support community of regular people helped me achieve goals in other areas of my life even when I didn't think I'd make it initially.
Thoughts?