Going to the park or something may help you, but I know that seeing the innocence that I lost too soon just fills me with even more sadness. I can relate to just losing it- today I totally lost my honeysuckle and just started laughing uncontrollably for no reason. It wasn't a happy laugh- it was bitter and horrible. I don't know if you get this analogy, but have you ever tried to hold your breath underwater past your breaking point? Well, at first, you struggle and struggle as your body gasps for air, but then there comes a time where everything becomes calm and you're almost in equilibrium with your surroundings- you are out of air, but not in pain, and everything becomes so simple and so clear. I'm almost at that point in my life now. I've struggled for countless years, and now I'm finally at peace with the emptiness that has become my life. I'm sorry that I can't give you any advice. But as someone said, keep hanging on. I hold on for no reason to see what the hell happens next. The uncertainty is both frightening and exciting.