aimless_misfortune
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- Joined
- Dec 7, 2008
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What makes you smile, even for just a teeny bit? It may not even be a smile, just some sort of reprieve from the emotions at the current moment?
During times when I'm most depressed (not to the point of being suicidal though), I've found that it's the small things, simple things -- those that usually get unnoticed -- that remove me from the emptiness and sorrow.
For example, last week or so I was feeling pretty bad. I managed to will myself to get dressed and actually go *outside* of the house, away from the comfort of my bedroom. Anyway, I went for a walk.
On my little trip I brought my camera and a book. I took pictures of many things, mundane things that most would find ugly or boring. On that walk I noticed details that normally I wouldn't pay much attention to (I live in southern California and practically *everyone* drives. You don't really notice, say, the intricate details of leaves when you're driving...).
I remember I was fixing my camera a bit as I was walking and when I looked down I saw this tiny rounded out rock. It was smooth and on it someone had scribbled WES or SEM (if you turn it upside-down). It was treasure for me and I was so excited!
I still have that rock. It reminds me of that day (which actually turned out pretty good) and I guess, in some way, it reminds me that sometimes I just have to open my eyes and change perspective.
It's a lot easier said than done, I realize that. Hopefully though, people will realize this before they get to that crucial point-of-no-return stage. Animals and being out in nature help a ton, too! Well, at least for me.
- e.
P.S. - I hope this didn't sound like a hokey Hallmark card. GAH! Cheese Balls!
During times when I'm most depressed (not to the point of being suicidal though), I've found that it's the small things, simple things -- those that usually get unnoticed -- that remove me from the emptiness and sorrow.
For example, last week or so I was feeling pretty bad. I managed to will myself to get dressed and actually go *outside* of the house, away from the comfort of my bedroom. Anyway, I went for a walk.
On my little trip I brought my camera and a book. I took pictures of many things, mundane things that most would find ugly or boring. On that walk I noticed details that normally I wouldn't pay much attention to (I live in southern California and practically *everyone* drives. You don't really notice, say, the intricate details of leaves when you're driving...).
I remember I was fixing my camera a bit as I was walking and when I looked down I saw this tiny rounded out rock. It was smooth and on it someone had scribbled WES or SEM (if you turn it upside-down). It was treasure for me and I was so excited!
I still have that rock. It reminds me of that day (which actually turned out pretty good) and I guess, in some way, it reminds me that sometimes I just have to open my eyes and change perspective.
It's a lot easier said than done, I realize that. Hopefully though, people will realize this before they get to that crucial point-of-no-return stage. Animals and being out in nature help a ton, too! Well, at least for me.
- e.
P.S. - I hope this didn't sound like a hokey Hallmark card. GAH! Cheese Balls!