Has anyone performed a ceremony or ritual to heal, release, and/or let go of whatever ... a loss, pain, conscious struggle, haunting past, etc?
My therapist recommended I perform a "letting go" ceremony, she mentioned releasing a balloon to float away in the sky... I read about a burning bowl ceremony or just simply writing the troubles on paper and setting it on fire.
Any ceremony ideas? Has anyone heard or done this before?
My therapist recommended I perform a "letting go" ceremony, she mentioned releasing a balloon to float away in the sky... I read about a burning bowl ceremony or just simply writing the troubles on paper and setting it on fire.
Any ceremony ideas? Has anyone heard or done this before?