AutumgGypsy
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- Mar 17, 2013
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I've been throwing around the idea lately of going for hypnotherapy to help with my low confidence and anxiety around people. I've hesitated so far, because if its doesn't work, that's a lot of money out the window!!
Has anyone used hypnotherapy before? As a psychology student, I've been researching it a lot, and I think it probably would be useful. Some say it's wonderful. Others say its all bs. I figured it's worth a shot!
I've bought the occasional subliminal message mp3, but it hasn't seemed to have any long term effects.
Has anyone used hypnotherapy before? As a psychology student, I've been researching it a lot, and I think it probably would be useful. Some say it's wonderful. Others say its all bs. I figured it's worth a shot!
I've bought the occasional subliminal message mp3, but it hasn't seemed to have any long term effects.