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Dasein

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I am 23 years old, and I think loneliness for me has been a lifelong partner. I don't have many early memories, but my parents have told me I spent much of my childhood alone and often denied invitations to play. I do have some memories of wandering the playground alone during recess in early elementary school, but I also remember having fairly regular friends. I also remember finding excuses to stay inside at break to work on homework. Though I welcomed being alone, I'm not sure at what point loneliness became an issue. Relationships seem to have turned turbulent around Grade 3, after someone I was close to moved out of the education system to be home-schooled. It was difficult to maintain that relationship, anyway, because my parents did not think her family to be of "our caliber", and I took their comments very personally. Since then I had a new relationship, maybe multiple, every school year. Often I would stop hanging around with someone because my parents did not like their 'race', class, or disliked their raising (for example, I briefly had a friend who was raised by her grandparents). Often many people would leave me because they lost interest, or the relationship would dissolve because I wouldn't put effort into maintaining a connection. I spent the summers alone, and would have to start the next school year as if I was being introduced to entirely new people. In Grade 7 I was with a group of girls who treated me like an extra. One of them physically abused me, and I let her because I knew her parents were going through a divorce. I eventually left the group and her. Upon entering high school I started a relationship with a girl, who ended up being very emotionally abusive. After experiencing various panic attacks I cut communication with her - cold turkey. I spent the rest of my years in high school floating between people. Then, someone I had known for seven years throughout elementary and high school (though our relationship did not extend much beyond sitting together on the bus) died in my final year. I started university a few months later and fell deeper into depression because I had become acutely aware of the friendship I had given up by taking her for granted. I still hate myself for it. I made a couple of acquaintances over four years of university, but no long-lasting or close friendships. Many of the students in my specific program admitted to being intimidated by me, in a conversation in our final year, because I am very strong academically and in debate. It made me wish I could have turned time back again, could have started over.

I don't think I've had any close relationships where I have shared something personal, at least not for over a decade. Many people find me odd or strange, if not simply because I have a complicated or unusual way of interacting due to the lack of social experience. I am not close to my parents; I find them very invasive with the wrong intentions, such as using information about me for gossip, to degrade me, or to make sure I am following the "right" pathway. The glimmer of hope I have had is my partner, though I must be some sort of sadist for I met him online and he lives on the other side of the world. The only thing that is worse than loneliness derived from a lack of people is the pain experienced by being so close to someone emotionally and yet so far away.

I know loneliness is affecting my mental and physical health negatively. I feel pangs in my chest on a regular basis, which are not just from the anxiety that I experience. I have horrible sleeping habits and wake up often throughout the night. Last year alone I had Shingles and was hospitalized three times for other health problems. My excessive weight loss led me to pursue a gastrointestinal specialist who found no internal problems, but alerted me to the fact that the stomach and mind are connected, and when one is mentally ill they see and feel results elsewhere. The difficulty is sorting out an origin of stress, for the lack of enjoyment outside of academia produces stress, and yet the thought of placing myself in new social situations is stress-inducing as well.

In a way I feel self-deluded, because I know I have been surrounded by people and have had opportunities to strengthen relationships. At the same time I know I have been walked over by numerous people of differing social relations, including my family. I was in a private, religious education system for elementary and high school and it was a very hostile environment. I think by the time I entered university I had given up on other people. I just don't know where I've gone wrong, and how to undo this. I am commencing school again in the fall (for a Master's degree) and I do not want to repeat the same pattern.
 
hi dasein,
welcome!, and i hope you will make friends here that will help you rediscover your ability to connect to others and to rebuild your confidence in others, and in yourself.
you write very well, and i found your account very poignant.
you have already self-diagnosed yourself, and it is usually the first important step towards healing - recognising that we are suffering, what from and their origin.
don't blame yourself so much over past failed friendships/relationships. relationships are sometimes not so easy to navigate. did you consider joining a support group? this might be helpful to you?
you seem to be a young lady of great resolve. i am sure you will work out these issues fine.
i wish you every success in your future studies, and relationships.
 
This post as long as it is touching. I've read it twice. You seem like a very kind, sensitive, and intelligent person.

If you are looking to give people another chance and become well, more open that is good.

The only thing to do is to trust, but verify people. Maybe let them open up first to you. The person whom you talk to half the planet away must have done something for you to trust them.
 
Welcome Dasein.

Sorry to hear about your experiences and sharing them openly.

You've come to the right place where lots of people are experiencing similar things, so i'm sure you'll find this place useful, so do stick around especially now you've made the opening step.

 
Thank you for the warm welcome. I apologize for the length of the post, but I wanted to make it clear that this is not a recent event. Most people who notice my lonely tendencies tell me to "get out and do things", and though I'm sure it would be beneficial for me, I feel like the problem is much more profound, requiring a re-conceptualization of the Self. I don't think I have mastered the tools for such an undertaking.

spaghettigirl said:
hi dasein,
you have already self-diagnosed yourself, and it is usually the first important step towards healing - recognising that we are suffering, what from and their origin.
don't blame yourself so much over past failed friendships/relationships. relationships are sometimes not so easy to navigate. did you consider joining a support group? this might be helpful to you?

Yes, it took me a while to get here. I lived for years telling myself I was fine without other people.

I haven't tried a support group, no. I did seek therapy when I was 14 years old. I cried for the hour appointment and then never returned. I'm not sure where to find help, and I don't know if I'd have the level of comfort to be able to expose myself, but I'm sure it is the leap I must take if I want to resolve this.
 
You need to become more assertive - the strongest correlation I can see is that you seem to feel and indeed act essentially powerless, being manuevered and remaining in situations where you aren't happy at. That's your essential weakness of Self, if you want to put it as such: you are completely powerless and neither do you trust fate to bring any happines to you. That's a formula for a mire of hopelessness.

You haven't mastered the tools for such an undertaking, but none of us have; that is a lifelong process, though some of us hvae learned more than others. You have many options open to you to help yourself; therapy is one path but there are others.

I personally worked my way out of it with the support of just a few friends.
 
Hi Dasein, as others before me have said, you have recognised that you have a problem and that is the first (and often the hardest) step. At least you're open to trying to find a solution, if there is one.

Your partner may be the other side of the world but that doesn't mean they still can't provide comfort and support. It's just harder when they're that sort of distance. I think, and this is only my opinion, that you need to learn to open up a little - even if only to your partner (it's hard to say from your post if you have or not). It's hard to do, though, when you've learnt not to trust.

I agree with IgnoredOne (who put it very well) as well, that you need to stand up for yourself more. Think about what you want instead of letting others dictate what you do. Again, just my opinion.

Good luck.
 

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