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i should be studying now

OMG are you kidding me?? Good point ha, BUT would'nt me much point in having a streaming self help hynosis mp3 that your supposed yo listen in bed lol :P

what do ya mean why is this a download? how else are ya gonna listen to an mp3!?

I let no one bring me down, so with stuff like that i dont even entertain the idea.

At least you tried man, well done :)

No probs man, i have alot more of these so i'll just keep them in the one thread in the resources area :)

More Help :) http://www.mediafire.com/?emozizjndyx

For all you suffering from it... http://www.mediafire.com/?emozizjndyx

Subliminal Hypnosis - Overcome Shyness http://www.mediafire.com/?jo1lanmm2mm

This is a real good one i used it for about a month. Self Hypnosis - Assertiveness http://www.mediafire.com/?yezdyzyaa5g

This is a good one i used this alot and i do have a higher sense of self esteem :D Boost Your Self Esteem http://www.mediafire.com/?whjy2y5rhm1

Not really the kinda thing i need but who knows maybe it will help you guys :) 25 Ways To Win With People http://www.mediafire.com/?xrjjowignz0

I posted these self-help MP3 files on SPW (Social Phobia World) awhile ago and thought i mite as well share with you guys too. I used these alot amd i'd like to think these helped me get over my Social Anxiety. I used to listen to them when i was going asleep at night and have the on repeat so...

i was gonna say that :P

hmm thats pretty extreme way to carry on just because you have nobody to spend it with, I dont either but its not gonna stop me from having a normal day.

I like to make music. Infact i love to make it, i wanna be as good as Oliver Lieb or Paul Van Dyk one day, I know i got what it takes i just gotta wait for my time to shine i guess. http://www.4shared.com/file/203461327/c9820ba0/Bar_Bourke_-_Rising.html

Thanks to everyone who welcomed me :)

I fully agree. Think about this for a minute everyone in the same boat as the original poster. If you spend 30 or 40 dollars on a self help MP3 and listen to it for a month and get better what is happening? Well a person is just saying good positve stuff to you and your subconscious mind is...

Aww, thanks shade :)

I just stopped caring what others thought, and i stopped caring what others thought about me. It really is as simple as that. No magic trick or 10 steps or secret ways. I just dont care, easy as that :D