Every time I try to sleep it takes me atleast an hour or two (if I'm lucky) to fall asleep. I just lay there and think of every single thing.
Seriously its crazy.. I think about today, tomorrow, after tomorrow, how I didnt like that shirt I bought, how I need to find something I lost and where I might find it, a book I want to read, some one I missing, what colors I should dye my hair but what if that color doesnt look good then what will I do, people I havent spoken to and people I have, that guy, should I get up and pee, what I'll have for breakfast, then I think about how the universe was made then about god and stuff then I freak out and change the thought, then about whether I should buy that camera I wanted or new shoes, then what time I think I'll wake up and who should I call when I do, should I clean my room or not and what should I clean first, why I bought that blue shirt when the green one looked better, I ate too much today so I should try not to tomorrow, .... and on and on and on!!! Then I think stop thinking.. stop stop stop... then hey I wonder what time it is... if I dont sleep then I'll never get up early, and should I just cancel tomorrow because I'll probably be too tired, oh why didnt I sleep earlier..
:club: STOP THINKING... my poor brain, i wonder if all this thinking is wearing it out..
That's just alittle bit of what happens :S
I tried listening to music. I stayed up even longer listening to the words of the songs!
Any way I could just think "good night" and fall asleep?
Seriously its crazy.. I think about today, tomorrow, after tomorrow, how I didnt like that shirt I bought, how I need to find something I lost and where I might find it, a book I want to read, some one I missing, what colors I should dye my hair but what if that color doesnt look good then what will I do, people I havent spoken to and people I have, that guy, should I get up and pee, what I'll have for breakfast, then I think about how the universe was made then about god and stuff then I freak out and change the thought, then about whether I should buy that camera I wanted or new shoes, then what time I think I'll wake up and who should I call when I do, should I clean my room or not and what should I clean first, why I bought that blue shirt when the green one looked better, I ate too much today so I should try not to tomorrow, .... and on and on and on!!! Then I think stop thinking.. stop stop stop... then hey I wonder what time it is... if I dont sleep then I'll never get up early, and should I just cancel tomorrow because I'll probably be too tired, oh why didnt I sleep earlier..
:club: STOP THINKING... my poor brain, i wonder if all this thinking is wearing it out..
That's just alittle bit of what happens :S
I tried listening to music. I stayed up even longer listening to the words of the songs!
Any way I could just think "good night" and fall asleep?