I haven't been here in a while. Hi.
I've been having problems with self esteem lately. I constantly worry about what other people will think of me, and I am incapable of dismissing the criticisms of people even if they are inaccurate or trivial. For example, I recently got in (what started as) a debate with someone. I had made a relatively small objection to a claim, but it was taken the wrong way, and quickly became an argument. The other person criticized my argument as if it were an immoral one (which it may have been, if the way they interpreted it were to be correct, but even then the response would've been too strong), replying to most of what I said with derisive comments, and encouraging others to join in as well.
Despite realizing that this person was essentially attacking a straw man (albeit not one that they created intentionally), resorting to ad hominem arguments, and overreacting even to their own straw man, I still feel bad about myself; the fact that so many people thought of me as an idiot and a jerk, makes me feel like an idiot and a jerk, even if I know/think that they did so incorrectly. I have an irrational doubt of the soundness and niceness of my position, as well as my aforementioned explanation for why it triggered such an unusually passionate response.
And this self doubt only causes more (not that I have much better self esteem when incidents like this don't occur); I find myself thinking about every other similar situation, every situation in the past in which I actually was wrong (about something), and scrutinizing every tiny action or statement that I make. I can't even create good reasons not to doubt or feel guilty about myself without doubting or feeling guilty about myself.
Note: The particular scenario presented is for example; I don't *just* want advice/feedback regarding that specific incident.
Edit: I've apparently failed to post this on the precisely correct category. Goes well with the theme, I suppose.
I've been having problems with self esteem lately. I constantly worry about what other people will think of me, and I am incapable of dismissing the criticisms of people even if they are inaccurate or trivial. For example, I recently got in (what started as) a debate with someone. I had made a relatively small objection to a claim, but it was taken the wrong way, and quickly became an argument. The other person criticized my argument as if it were an immoral one (which it may have been, if the way they interpreted it were to be correct, but even then the response would've been too strong), replying to most of what I said with derisive comments, and encouraging others to join in as well.
Despite realizing that this person was essentially attacking a straw man (albeit not one that they created intentionally), resorting to ad hominem arguments, and overreacting even to their own straw man, I still feel bad about myself; the fact that so many people thought of me as an idiot and a jerk, makes me feel like an idiot and a jerk, even if I know/think that they did so incorrectly. I have an irrational doubt of the soundness and niceness of my position, as well as my aforementioned explanation for why it triggered such an unusually passionate response.
And this self doubt only causes more (not that I have much better self esteem when incidents like this don't occur); I find myself thinking about every other similar situation, every situation in the past in which I actually was wrong (about something), and scrutinizing every tiny action or statement that I make. I can't even create good reasons not to doubt or feel guilty about myself without doubting or feeling guilty about myself.
Note: The particular scenario presented is for example; I don't *just* want advice/feedback regarding that specific incident.
Edit: I've apparently failed to post this on the precisely correct category. Goes well with the theme, I suppose.