I know it's my fight/flight. I have had trouble with that since I had severe depression and anxiety. I actually acted on it so many times over my life. If something went wrong, or I perceived conflict (danger), I fled - literally - moved to another city, sometimes as far as to another coast. I did this a good 12 times in the span of 7 years. About 6 years ago though, I'd had enough and decided I had to nest and face whatever perceived danger it was that gave me that unbearable desire to flee. It was hard because it gave me panic attacks and kind of lured me back into old habits that I used to mask the panic. So my solution was avoidance. It may not be ideal, but I really am fine with it. I don't have friends, so no danger there. Disowned the toxic family, so no danger there. I'm a homemaker, so I don't have to deal with co-workers anymore. I live with my bf, there are problems but I've learned to face him, though he's the only one that I can face during conflict....and I choose to do/pay for things rather than deal with people, for example, I'll rent the first house I can find, no matter the price, so it's done and I don't have to meet new potential landlords. I'll do repairs at my own cost rather than having to call a landlord and risk a debate. I'll pay for my laptop to be fixed instead of fighting with the company over the warrantee. I do everything possibly by internet to avoid a customer service agent. I'll drive out of my way to shop somewhere else if I've been mistreated by a sales clerk...just stuff like that. It might seem like a lot of work/money to avoid conflict, but it keeps me panic-free and so far I don't regret it.
