the last thing you ate

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Okay, maybe I didn't.
Made Reuben sandwiches.
Corned Beef & Pastrami from the supermarket
Red Onions
Muenster Cheese.
Toasted rye bread.

Not traditional, I know.
But very good nonetheless.
My trick is to melt the cheese over the onions & sauerkraut before you quickly heat up the meat. That way the meat doesn't dry out waiting for the cheese to melt.
A homemade smoothie (all fresh):

- Tomato
- Cucumber
- 1/3 of a lemon with the skin on
- Parsley
- Turmeric root (1 small bulb)
- Ginger root (1" slice)
- Beet root (large slice)
- 2 cloves of Garlic

Seasoned with sea salt, pepper, and Goya hot sauce.

My own V8!
Salmon Salad sandwich on Whole Grain Rye
- 1 can of Rubinstein's Red Salmon (I think it's the best canned salmon)
- chopped red onion
- chopped red bell peppers
- chopped parsley
- chopped kalamata olives
- 2 tablespoons Mayo (I like the Goya mayo)
- Arnold's Jewish Rye - Whole Grain (It makes a nice sandwich...a nice sandwich...)

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