BlossomedInShadows
Well-known member
Hi everyone! As I've mentioned in other posts, one of my favorite things to do in my spare time is running, preferably outdoors or on a track. Mostly distance running, although I've done a few speed runs as well. My current record is 5.5 miles, and I'm trying to work my way up to a 10K.
Is anyone here into running also? If you are, I'm curious to hear about your experiences, and any tips you've found helpful for building speed and endurance.
Is anyone here into running also? If you are, I'm curious to hear about your experiences, and any tips you've found helpful for building speed and endurance.