it-is_what_it-is
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- Feb 6, 2012
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how do you handle your depression?
looking for advice
looking for advice
bookworm1979 said:Well, what works for me is to just try to find a way to relax my mind for a bit, whether that involves reading, listening to music, or visiting this forum to read about other people's problems and feel less alone, or even to try to help someone on here...But that's just me and how I deal with it...
Do you have ANYONE you can talk to? I know you're on a board for lonely people, but, if you're in school you can talk to your guidance counselor...If not, you can go to a psychologist (well, it does help to have insurance)...If you go to any kind of church, you can talk to a pastor or priest...
How long have you been feeling depressed?
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