I've never thought about being stressed out before; I don't really know what it feels like. Maybe like this?
A light pressure in my chest, started having that today.
An upset stomach most of the time, though I do eat lots of carbs (~380g/day).
Feeling nervous often, sudden/quick moves.
Worrying that I'll appear quiet, boring, and not social.
Missing having a girlfriend and sensing that I won't get one because my social situation can't change.
Feeling drained because of bad sleep.
Some kind of strong tinnitus-like sound that drowns everything else accompanied by feeling weak, it makes me turn pale and almost faint. It has happened twice and I don't know what it is. Happened without any strong cause.
What do you think?
PS: this was my third workday since my 5 week summer vacation. Maybe that has something to do with it.
A light pressure in my chest, started having that today.
An upset stomach most of the time, though I do eat lots of carbs (~380g/day).
Feeling nervous often, sudden/quick moves.
Worrying that I'll appear quiet, boring, and not social.
Missing having a girlfriend and sensing that I won't get one because my social situation can't change.
Feeling drained because of bad sleep.
Some kind of strong tinnitus-like sound that drowns everything else accompanied by feeling weak, it makes me turn pale and almost faint. It has happened twice and I don't know what it is. Happened without any strong cause.
What do you think?
PS: this was my third workday since my 5 week summer vacation. Maybe that has something to do with it.