5:30 a.m. I slept in again this morning.
What time did you get out of bed today?
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TheSkaFish
Jedi Guardian
8:15 AM
I need to go to bed earlier tonight, to give my body clock a hard reset.
I'm still out of whack from the crazy holiday hours.
I need to go to bed earlier tonight, to give my body clock a hard reset.
I'm still out of whack from the crazy holiday hours.
Ima Lone
Well-known member
Feet on floor @ 8:30 AM today
TheSkaFish
Jedi Guardian
8:00 AM sharp again, without feeling tired either.
I guess I got enough sleep last night going to bed at 12:45 AM.
I guess I got enough sleep last night going to bed at 12:45 AM.
Sunflower.
Member
7am
TheRealCallie
Princess Pink Love
I think it was 4:57 or something like that. Just before 5
Claudia1794
Well-known member
1 then 2:45 then 4:30 was the last time.
user 135067
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noon:thirty
TheSkaFish
Jedi Guardian
8:01 AM
Not too shabby for a Saturday.
I'm trying to get up and go to bed at the same time every day now because I read that it staves off aging, and also, because I feel better in the mornings than dragging myself out of bed to the coffee machine and basically taking all morning to truly wake up. I think it might make everything I have to do easier if I make sure to get a good night's sleep the night before.
I'm having trouble pushing past the 8:30 AM mark for the morning though. I think if I want to get up at 7 AM without a problem, I need to go to bed at 11:00 PM, not midnight. Guess we'll see how it goes.
Not too shabby for a Saturday.
I'm trying to get up and go to bed at the same time every day now because I read that it staves off aging, and also, because I feel better in the mornings than dragging myself out of bed to the coffee machine and basically taking all morning to truly wake up. I think it might make everything I have to do easier if I make sure to get a good night's sleep the night before.
I'm having trouble pushing past the 8:30 AM mark for the morning though. I think if I want to get up at 7 AM without a problem, I need to go to bed at 11:00 PM, not midnight. Guess we'll see how it goes.
TheSkaFish
Jedi Guardian
7:30 AM but it was a rough 7:30, I'll have to go to bed at 11 tonight instead of 12 and see if that helps.
NoxApex(N/A)
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2:00 A.M.
So I could do 2 hours of exercise, and 3 hours for breakfast, coffee, and cleaning myself up before taking the trash out for garbage day and then going to work. at 7:30/8:00.
So I could do 2 hours of exercise, and 3 hours for breakfast, coffee, and cleaning myself up before taking the trash out for garbage day and then going to work. at 7:30/8:00.
6:4 am every working day. It's so difficult. I tried to go to bed at 9pm afew times, I hoped it could help but I just woke up dirung the night and spent a few hours sleepless. Then was in the morning as sleepy as usual
charlotte craig
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About eight. I never have a breakfast and have a bath before I go to bed the previous night. I dress, have tea and start work.
charlotte craig
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a run and breakfast in the park sounds lovely
TheRealCallie
Princess Pink Love
4:50 am
TheSkaFish
Jedi Guardian
8:07 AM
About 5AM
TheSkaFish
Jedi Guardian
7:39 AM
TheSkaFish
Jedi Guardian
7:34 AM
Went to bed at 11:42 PM last night, and I woke up today with OK energy instead of dragging myself out of bed. I'm slowly but surely changing my hours to become a morning person.
Went to bed at 11:42 PM last night, and I woke up today with OK energy instead of dragging myself out of bed. I'm slowly but surely changing my hours to become a morning person.
TheSkaFish
Jedi Guardian
8:15 AM
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