Git'er done !

[Masson]

So I lately started exercising and my friend is too lazy to help so I ask you forum to give me some motivational words. Don't be shy go all out , insults are welcome , any encouragement is good.
Also try to make me eat less junk food and more healthy , give me the worst/disgusting/shocking reasons why I shouldn't eat anything else than fruit , vegetables and home cooked meals.
I'm not doing this to loose weight , I could loose a pound or 2 but the reason I'm doing this is because I'm trying different ways to get rid of this problem with talking with people and living a healthier life not to mention the adrenaline from exercises can help a lot with such problems.
Let me see it , do I have your support !?

 

[IgnoredOne]

You should be pleased to know that many artificially processed foods are made with chemicals, nothing more than chemicals produced at a lab which have been tailored to taste like flavors such as beef. You might want to avoid that.

 

[horse1987]

Being healthy feels better than junk food tastes