Angelight
Active member
Due to alot of stress as of late, I believe it might be taking a toll on my body and not just my mind. I keep losing my appetite and I'm losing alot of sleep. I'm plagued frequently by tension headaches. So far I haven't slept in a full 24 hours (maybe more) and I haven't eaten in about two days. The headaches, well I hear that's what stress can do so yeah. Now my question is, are there better ways to fix this than by medication? I am on antidepressants but they aren'ts SUPPOSED to take away appetite so I try to rule those out if I can. I really am not too fond of medication, I try to avoid it if possible, but if there really isn't too much that I can do otherwise than what medication would be best suited for me? I'm not quite sure where else to put this topic because it's not related to loneliness really, but rather stress as a whole. I hope not too many mind. I just don't have any friends that have really dealt with this problem. Thank you for reading.