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Thanks Tiina63 My therapy helps tons she has helped me cope with all my feelings and emotions. We are now working on moving forward and new relationships how to not end up in another dysfunctional relationship

I also recently had a break-up it's very hard. You will get there, it will get easier, try and just look after you. Am here too if you need a chat anytime xx

Hello, I am feeling really anxious am at a turning point in my life: End of relationship, sold house, bought a new house, looking forward trying to be positive, but really just like to be on my own. I'm lonley but just uncomfortable about people Am trying really hard to go out and be social...

No sorry I went to alanon meetings when he was in rehab - he's wasn't allowed to go that's where I made a few friends, where in touch regularly, your right they know it's easy to talk to them (now some of my best friends) ;-) I see a therapist now too to help me deal with everything and move...

Your right with all that happened when we were together I became soo dependent on him, and let him control me. Don't really know how to be ME anymore :-( I met a few people through his rehab and family days there so is great talking with them, I didn't really find the meetings helped. Think if...

Soo long story short was with my ex for 5+ years turned out he is an addict and after thousands of pounds and tons of heartbreak I stood by him as he said he loved me. As soon as regard was over and he's back on track I asked him to start making me feel more wanted / special in his life as it...

Don't give up. It sounds like you've had a really hard time :-( The right person is out there for you, just be positive and love yourself and enjoy your life. This is what I'm trying to do at the moment anyway and it's helping me, still have a lot of "moments" but getting there - if I can...

Thanks everyone for all the lovely welcome :-) I have made a decision I really need to try love myself and be happy within myself before I can get into another relationship (someone else can't fill the void) It's just a bit of a scary step, but gonna keep trying x

I went to my ex's dad's funeral, it was hard being there are not being part of their family anymore but I did it and can hold my head up I got to say goodbye x

Hello, Well where to start I have struggles with anxiety all my life, I was bullied in school but managed to get through it. I used to just from one relationship to the next as I never wanted to be alone, then one day I just decided to be alone and it was great for a while but then started...