i used to be inredibly shy and am now the person i was several years ago,but the one thing that always made me feel worse was television,films etc.i now very rarely watch tv because none of the programs are realistic.in so many shows the shy,average looking person gets the gorgeous girlfriend-which no matter what anyone says never happens.all the so called beautiful men/women have everything they could want-why on earth these tv execs repeat the same crap every show.thank god for travel completely changes your life as you can see the REAL world.my rant over!!!!