Every day it's the same. The thoughts are never ending. I'm constantly abusing myself. Telling myself that I have no life, no friends, no career prospects or ambition. All of which is true.
Some days are better than others but the majority of them are the same. I feel nothing inside and contemplate suicide. I only think about it and plan what I would have to do...cancel the phone bills, write the letter, pack all my stuff, give my pets away...but I wouldn't go through with it.
It's these thoughts that are tormenting me.
I wake up every morning in a state of panic. The thoughts even start in my dreams. "I've got no talent or interests. How am I supposed to get anywhere when I have no skills? Get over yourself, you're fine. You're being lazy."
Does anyone else have these experiences? Any suggestions as to how to deal with the morning panic?
Some days are better than others but the majority of them are the same. I feel nothing inside and contemplate suicide. I only think about it and plan what I would have to do...cancel the phone bills, write the letter, pack all my stuff, give my pets away...but I wouldn't go through with it.
It's these thoughts that are tormenting me.
I wake up every morning in a state of panic. The thoughts even start in my dreams. "I've got no talent or interests. How am I supposed to get anywhere when I have no skills? Get over yourself, you're fine. You're being lazy."
Does anyone else have these experiences? Any suggestions as to how to deal with the morning panic?